119/2024-2025
LUNGLEI; the 21st June, 2024: The 10th International Day of Yoga was celebrated with the theme ‘ Yoga for Self and Society’ and celebration programme was held at C.Thuamluaia Mual,Lunglei at 7:00Am under the aegis of 2 Mizo BN NCC. The celebration programme aims to highlight yoga as a movement that upgrades one’s resilience and promote well being for every single individual in the society.
Around 400 enthusiastic and spirited NCC cadets along with teachers , NCC staff and civil officials participated in the event.
Commanding officer, 2 Mizo BN NCC started the programme with a welcome speech highlighting the health benefits of Yoga and importance of incorporating it in our daily routine. It was followed by yoga protocol session comprising of various Asanas (postures) and Pranayama (breathing techniques).
The event was well attended and received as a testament to the growing recognition of Yoga’s importance in promoting a well balanced and healthy lifestyle.
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